Stuffed Salmon Recipe: How to Make It in Just 30 Minutes
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Have you ever wanted to serve an impressive seafood dish that looks like it took hours to prepare but actually fits into your busy weeknight schedule? This Stuffed Salmon recipe is the answer—combining the elegance of a restaurant-quality meal with the convenience of quick preparation. The contrast between the tender, flaky salmon and the rich, flavorful filling creates a dining experience that will have everyone asking for seconds.
How to Make Stuffed Salmon
Quick Overview
This Stuffed Salmon transforms ordinary salmon fillets into an extraordinary meal by filling them with a creamy mixture of spinach, cream cheese, and herbs. The natural richness of the salmon pairs perfectly with the tangy cream cheese filling, while the spinach adds both color and nutrition. One of the best features of this recipe is how the filling keeps the salmon incredibly moist during cooking, eliminating the common problem of dried-out fish.
What makes this Stuffed Salmon recipe particularly special is its accessibility. The ingredients are readily available at any grocery store, the preparation techniques require no special culinary skills, and the entire dish comes together in just 30 minutes (15 minutes of prep and 15 minutes of cooking time). It’s an ideal choice for those evenings when you want a special meal without spending hours cooking.
The Ingredients I Use to Bring My Stuffed Salmon to Life

For the Salmon:
- 4 salmon fillets (6 oz each), skin on
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 lemon, sliced into rounds
For the Filling:
- 4 oz cream cheese, softened
- 2 cups fresh spinach, roughly chopped
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped (or 2 teaspoons dried)
- 1 tablespoon fresh lemon juice
- ¼ teaspoon red pepper flakes (optional, for heat)
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Optional Herb Butter Topping:
- 2 tablespoons butter, melted
- 1 tablespoon fresh herbs (parsley, dill, or chives), finely chopped
- 1 small clove garlic, minced
- Pinch of salt
Step-by-Step Instructions
Step 1: Prepare the Salmon (5 minutes)
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Pat the salmon fillets dry with paper towels. This important step removes excess moisture and helps the salmon cook evenly while developing a nice exterior.
Place the fillets skin-side down on a cutting board. Using a sharp knife, cut a pocket into the thickest part of each fillet. To do this, insert the knife about three-quarters of the way through the fillet (being careful not to cut all the way through), then create a pocket by moving the knife back and forth horizontally. The goal is to create a pocket that’s large enough to hold 2-3 tablespoons of filling.
Season both the outside and inside of the pocket with a light sprinkle of salt and pepper.
Step 2: Make the Filling (5 minutes)
In a medium bowl, combine the softened cream cheese, chopped spinach, Parmesan cheese, minced garlic, chopped dill, lemon juice, red pepper flakes (if using), salt, and pepper.
Mix everything thoroughly until well combined. The warmth from the softened cream cheese will help wilt the spinach slightly, making it easier to stuff into the salmon pockets.
If your cream cheese isn’t soft enough, microwave it for 10-15 seconds to make it easier to work with. The filling should be thick but spreadable.
Step 3: Stuff the Salmon (5 minutes)
Using a small spoon or your fingers, carefully fill each salmon pocket with about 2-3 tablespoons of the cream cheese mixture. Don’t worry if some of the filling is visible or slightly overflowing from the pocket—this adds to the visual appeal of the finished dish.
If preparing the optional herb butter, mix the melted butter with the chopped herbs, minced garlic, and a pinch of salt in a small bowl.
Step 4: Cook the Salmon (15 minutes)
Arrange the stuffed salmon fillets on the prepared baking sheet, leaving some space between each piece. Drizzle the fillets with olive oil and, if using, spoon some of the herb butter over each one.
Place lemon slices on top of or alongside the salmon for both flavor and presentation.
Bake in the preheated oven for 12-15 minutes. The exact cooking time will depend on the thickness of your fillets and your preferred doneness. Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C) at its thickest part.
For a golden touch, optionally broil the salmon during the last 1–2 minutes, keeping a close eye to avoid burning.
Step 5: Serve (2 minutes)
Remove the salmon from the oven and let it rest for 2 minutes. This brief resting period allows the juices to redistribute throughout the fish, keeping it moist and tender.
Garnish each fillet with a fresh lemon slice and, if you like, a sprinkle of fresh herbs for an elegant finishing touch.
What to Serve Stuffed Salmon With
This elegant yet easy Stuffed Salmon pairs beautifully with a variety of side dishes. Here are some suggestions to create a complete and balanced meal:
Starchy Sides:
- Garlic mashed potatoes
- Lemon herb rice pilaf
- Creamy risotto with peas
- Roasted baby potatoes with herbs
- Crusty artisan bread for soaking up the delicious juices
Vegetable Options:
- Roasted asparagus (can cook on the same sheet pan as the salmon)
- Steamed green beans with almonds
- Simple side salad with vinaigrette
- Roasted Brussels sprouts
- Sautéed zucchini with herbs
Sauces for Drizzling:
- Hollandaise sauce for traditional elegance
- Lemon dill yogurt sauce (mix Greek yogurt with lemon juice, dill, and salt)
- Simple butter sauce with capers
- Cucumber dill sauce
Beverage Pairings:
- Chilled Pinot Grigio or Sauvignon Blanc
- Unoaked Chardonnay
- Sparkling water with lemon
- Iced green tea with mint

Top Tips for Perfecting Stuffed Salmon
1. Choosing the Right Salmon
For the best results, select salmon fillets that are:
- Uniform in thickness (ideally at least 1-inch thick at the center)
- Fresh with a mild, oceanic smell (never fishy)
- Preferably center-cut portions, which are easier to stuff
- Wild-caught if available, for the best flavor and nutrition
If using frozen salmon, thaw it completely in the refrigerator overnight before stuffing.
2. Creating the Perfect Pocket
The success of Stuffed Salmon depends largely on creating a proper pocket:
- Use a sharp, thin knife for precise cutting
- Cut with the grain of the fish (horizontally) rather than against it
- Make the opening of the pocket smaller than the inside cavity to help keep the filling in place
- Don’t cut too close to the edges or the salmon may fall apart during cooking
3. Filling Variations to Try
While the spinach and cream cheese filling is a classic, you can customize your Stuffed Salmon with these variations:
- Mediterranean: Use a mixture of feta cheese, sun-dried tomatoes, chopped olives, and oregano
- Seafood: Combine crab meat or shrimp with the cream cheese base
- Southwest: Mix in corn, black beans, diced bell peppers, and a pinch of cumin
- Mushroom: Sauté chopped mushrooms with garlic and thyme, then mix with the cream cheese
4. Avoiding Common Mistakes
These simple adjustments can make a big difference in your final results:
- Don’t overstuff the salmon, which can cause filling to leak out and potentially prevent the fish from cooking evenly
- Be careful not to overcook, as salmon will continue to cook a bit after it’s taken out of the oven.
- If your filling is watery (especially when using frozen spinach), squeeze out excess moisture before mixing with cream cheese
- Let the cream cheese come to room temperature before making the filling for easier mixing and stuffing
5. Make-Ahead Options
For busy weeknights:
- You can make the filling up to 2 days in advance and keep it refrigerated.
- Stuff the salmon up to 4 hours before cooking and keep refrigerated
- For effortless entertaining, have everything prepped and ready to go into the oven when guests arrive
Storing and Reheating Tips
Refrigerating Leftovers:
Properly stored, leftover Stuffed Salmon can be a delicious meal for the next day:
- Allow the salmon to cool completely before refrigerating
- Store in an airtight container
- Consume within 2 days for best quality
Freezing Options:
While fresh is always best for seafood, you can freeze this dish if necessary:
- For best results, freeze before cooking:
- Prepare and stuff the salmon
- Set them on a parchment-lined baking sheet and freeze until firm.
- Wrap each piece individually in plastic wrap, then foil
- Store in a freezer bag for up to 1 month
- To cook from frozen:
- Thaw overnight in the refrigerator
- Increase the baking time by an additional 3–5 minutes.
- Use a thermometer to ensure the salmon reaches 145°F internally
Reheating Methods:
Reheating fish can be tricky, as it’s easy to dry it out. Here are the best approaches:
Gentle Oven Method (Preferred):
- Preheat oven to 275°F (135°C)
- Arrange the salmon on a baking sheet and loosely cover it with foil.
- Heat for 10-15 minutes or until just warmed through
- Add a sprinkle of water or a small pat of butter before covering to help maintain moisture
Microwave Method (Quick Option):
- Place the salmon on a microwave-safe plate
- Cover with a damp paper towel to preserve moisture
- Heat on 50% power in 30-second intervals until just warm
- Be careful not to overheat, as this will dry out the fish
Cold Option:
Leftover Stuffed Salmon is also delicious cold or at room temperature, flaked over a salad or made into a salmon salad sandwich.
Food Safety Note:
Never leave cooked salmon at room temperature for more than 2 hours. If serving for a party or buffet, keep it chilled or monitor the time it’s been out.
This Stuffed Salmon recipe transforms an everyday protein into a memorable meal that feels special enough for company yet simple enough for weeknights. The contrast between the tender salmon and creamy, flavorful filling creates a dish that looks and tastes like it took hours to prepare, but can be on your table in just 30 minutes. Whether you’re looking to impress dinner guests or simply want to elevate your family’s mealtime, this recipe delivers restaurant-quality results with minimal effort.
The next time you’re at the seafood counter, pick up some fresh salmon fillets and give this recipe a try—you might be surprised at how easy it is to create such a sophisticated dish in your own kitchen. With a few simple ingredients and straightforward techniques, you can enjoy a gourmet meal any night of the week.